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How to Find Your Best Weight

A diet-free solution to feeling good in your body and putting your healthiest and happiest foot forward.


Non-Diet Registered Dietitian

I'm not here to tell you what to eat.

I'm here to teach you how to eat.

Through my successful no food rules, diet-free approach you'll have guilt-free "balance" and "moderation" come easy... finally!

Raise your hand if you’ve got questions about weight.

🤨 I'm sick of dieting but what are my other options?

🤷🏼‍♀️ What's going to happen to my weight if I stop dieting?

🍪 What if I tried to “listen to your body” but instead of politely asking for salad…it DEMANDED “junk” food.

🫣 I've got a hard time ignoring that eating like that 👆 has gotta lead to unhealthy weight gain…right?!


Learn the facts about weight.
Debunk diet culture myths.

Our society is OBSESSED with weight.

So it makes sense if you've got questions about it!

Instead of saying "Oh just don't focus on weight!" or "We don't talk about that!" I'm creating a safe, non-diet, non-judgmental space for you to get your questions answered.

If we don't talk about weight in the non-diet space?

Then we're just funneling everyone back into diet culture who WILL.

So buckle up, buttercup.... we're goin' there!


You’re gonna learn all this:

→ What your true "best weight" is

→ How and why diet culture has led you astray

→ Signs you might be above, at or below that weight

→ A 3 step process to help you reach your body's best weight in a non-diet way

never "manage" your weight again

Just like everyone has a different shoe size and a beagle looks different than a golden retriever your "best weight" is unique to you! On this training you'll learn how to find yours.

The solution to your weight struggles, questions and concerns?

It's in this free training.

So what are you waiting for?

Sign the heck up!

P.S. Can’t be there live? Sign up anyway.
I’ll email you the replay!

See you soon! 🎉